Wednesday, November 11, 2009

Endophorins! Yeah!!

Just a quick post. Froody and I worked out this evening and I feel pretty good. I felt so good after the workout that I wished I could get paid to workout!

Today I did my first ever, all-by-myself, against-the-wall handstands! My trainer and I were so proud of me. :-) Also, I think I found my "sweet spot" for doing deadlifts. Today I DL'd 52 kg (that's like 115lbs to you).

At the end of the evening I felt that life was pretty good, and if I can do handstands and deadlifts, then I can handle pretty much anything.

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