bleh. As a lot of you know, I've been trying to lose weight for ever. Seriously. For a while now I've been half-heartedly following several diet tenets. Of course, that approach doesn't work. At least, not for me.
So it's back to focusing on one diet- the Primal Diet. What I like about the PD is that it's about eating food that's real food, not processed and full of bad chemicals. It means only consuming a certain amount of carbohydrates and proteins. That, in turn, means breaking out my trusty collection of measuring spoons and measuring cups, my food scale, and the Internet.
Part of me balks at all this fuss. It takes the fun out of eating. I can no longer just grab some of this and a handful of that and put it in my mouth. :( I have to actually think about what I'm about to eat. :-o
But, another part of me is all for it. At least when I'm measuring out an ounce of nuts, researching how many carbs are in 3 grape tomatoes, and deciding how many ounces of steak will give me 23g of protein I feel like I'm doing something towards losing this weight. It forces me to take control of this part of my life. I know that someday (next week? tomorrow?) I'm going to curse at my measuring equipment but right now it feels pretty good. Besides, I've already 1.5 lbs since I started 2 days ago, and that's very encouraging!
